Oct HYROX Kid's Summer Camp 5 - 11's

Service Description

Join us for the October HYROX Kid's Summer Camp at Atlas Kids Gym, where children aged 5 to 11 will experience the joy of fitness through engaging activities designed to empower their physical and social skills. Our camp blends fun with structured workouts, promoting teamwork and healthy habits in a safe environment. Enroll now and give your kids the chance to explore their potential with the best fitness experience tailored for young athletes! We will be doing HYROX simulation for all December HYROX competitors. Example Schedule of a Atlas styled HYROX Day - During the activities there are many breaks & children will be able to record in their score books on how they are progressing. 12:30 – 12:45 Welcome & Icebreakers 12:45 – 13:10 Warm-Up Games 13:10 – 13:55 HYROX Skills Stations (Mixed Levels - fun activities) 13:55 – 14:10 Break 1 (Snack & Hydrate) 14:10 – 14:50 Mini HYROX Circuit 14:50 – 15:15 Team Challenge Games 15:15 – 15:30 Break 2 (Rest & Reset) 15:30 – 16:15 HYROX Relay Competition 16:15 – 16:45 Fun Fitness Creation 16:45 – 17:00 Cool Down + Awards