Week 1 HYROX Kid's Summer Camp 5 - 11's

Service Description

Join us for the Week 1 HYROX Kid's Summer Camp at Atlas Kids Gym, where children aged 5 to 11 will experience the joy of fitness through engaging activities designed to empower their physical and social skills. Our camp blends fun with structured workouts, promoting teamwork and healthy habits in a safe environment. Enroll now and give your kids the chance to explore their potential with the best fitness experience tailored for young athletes! Example Schedule of a Atlas styled HYROX Day - During the activities there are many breaks & children will be able to record in their score books on how they are progressing. 12:30 – 12:45 Welcome & Icebreakers 12:45 – 13:10 Warm-Up Games 13:10 – 13:55 HYROX Skills Stations (Mixed Levels - fun activities) 13:55 – 14:10 Break 1 (Snack & Hydrate) 14:10 – 14:50 Mini HYROX Circuit 14:50 – 15:15 Team Challenge Games 15:15 – 15:30 Break 2 (Rest & Reset) 15:30 – 16:15 HYROX Relay Competition 16:15 – 16:45 Fun Fitness Games 16:45 – 17:00 Cool Down + Awards